Post Partum: The Essentials

CLICK HERE TO VIEW MY POSTPARTUM AMAZON SHOPPING LIST

Lactation Cookies

Black Nursing Bras

Black Easy Access Gown

Liquid IV (postpartum dehydration is REAL)

Tummy Control Black Cotton Briefs

Depends (so much better than the mattress pads the hospital gives you, but they also hold things in place when you do where pads and they’re very absorbent)

Earth Mama Perineal Spray (your vagina basically just got the most gnarly rug burn of its life, this heals and soothes burning)

Leopard Robe

Haakaa (Gods Gift to Breastfeeding Parents, I used an electric pump like 5 times this year & I had a major oversupply, this worked faster & better than any pump for me, also less strenuous)

Pink Stork PostPartum Mood Support (GAME CHANGER, thank me later sis)

Sitz Bath Soak (During Recovery, fill the bath halfway with warm water, pour this inside, let your low extremities heal and recover)

Frida Peribottle (You need this if you want to pee pain free. Remember that knarly vag rug burn? Imagine pouring salt water on it. That’s what peeing feels like the first 4-8 days after. Squirt warm water on your vagina as you pee so it doesn’t burn.)

Frida Ice Maxi Pads (pop these in your depends to reduce swelling quicker)

Colace Stool Softener (Start taking these a week before your due date & up the Fiber. The most uncomfortable thing for me after having a baby is the first two weeks of pooping. Actually pushing out a baby is easier than this shit, literally. The softer the better.)

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.